How to deal with workplace anxiety whilst working virtually.
The workplace is one of the leading locations where people experience stress and anxiety. Every employee will encounter it sometime during their career. Everyone should be aware of the signs of anxiety and the tools needed to cope and deal with it.
Our Managing Workplace Anxiety Course will provide your team with important skills and resources to recognize and manage workplace anxiety. By identifying these symptoms and coping skills, employees and managers will be better suited to dealing with these common situations. Through this course, your team will be better suited to the challenges that the workplace can bring.
Course Objectives: Each successful course participant will be able to:
Explore different types of workplace anxieties.
Learn to recognize symptoms and warning signs.
Determine ways of coping and managing problems.
Recognize common triggers and accelerants.
learn the difference between anxiety and common nervousness.